RECOVERY MAINTENANCE COUNSELING

Protect the Progress You’ve Made

Recovery is more than staying sober. Build the skills, perspective, support, and daily habits needed to create a healthier and more fulfilling life.

Ongoing Support for Long-Term Recovery

Overcoming addiction is a victory worth celebrating, but lasting recovery often requires continued support. Recovery maintenance counseling helps you strengthen the progress made during treatment and prepare for challenges that may arise later.

Through regular sessions, you can learn to identify triggers, develop healthier coping strategies, build accountability, and create routines that support sobriety.

The goal is not only to prevent relapse. It is to help you build a life that feels meaningful, stable, connected, and worth protecting.

Recovery maintenance counseling and long-term sobriety support

What Recovery Maintenance Can Include

Your support plan can be adapted to your history, goals, risks, and personal values.

Individual Support

Identify current challenges, explore triggers, and reinforce healthy coping strategies in regular one-to-one sessions.

Support & Accountability

Connect with people and resources that encourage honesty, consistency, belonging, and continued progress.

Relapse Prevention

Create a personalized plan for warning signs, stressful situations, cravings, and high-risk moments.

Life Skills

Strengthen skills for relationships, finances, routines, stress management, boundaries, and daily responsibility.

Spiritual Guidance

Explore meaning, identity, personal growth, and a deeper understanding of yourself and your place in the world.

Recovery coach providing ongoing support

Recovery Maintenance Advisor Jared Ortego

“I’m here to be someone who will listen to you, help you understand why you became stuck in addiction, and support you in creating new ideas and habits for sober living.”

Jared’s approach focuses on understanding addiction, developing practical habits, and helping clients build a life that supports continued recovery.

For clients who want to explore more deeply, spiritual guidance can also examine meaning, identity, purpose, connection, and personal growth.

Benefits of Continued Recovery Support

Reduced Relapse Risk

Recognize warning signs earlier and respond with healthier tools.

Stronger Support

Build accountability and connection throughout your recovery journey.

Improved Quality of Life

Create healthier routines, relationships, and personal goals.

Greater Confidence

Trust your ability to handle challenges and protect your recovery.

Recovery Maintenance Sessions

$50 for a 60-minute remote session with a recovery coach.

Flexible payment options may be available. Contact the team when financial concerns could prevent you from receiving support.

A New Perspective

Use ongoing support to understand old patterns and create healthier habits for sober living.

Frequently Asked Questions

Common questions about recovery maintenance counseling.

Who can benefit from recovery maintenance services?

Anyone who has overcome addiction and wants continued support can benefit. These services may be especially helpful for people with a history of relapse, co-occurring mental health concerns, major life stressors, or limited support.

How long does recovery maintenance typically last?

There is no fixed duration. The length and frequency of support depend on your needs, goals, risks, progress, and preferred level of accountability.

What if I do not have insurance?

Flexible payment options may be available. Contact Unitive Counseling to discuss your situation and possible ways to access support.

What happens during a recovery maintenance session?

Sessions may focus on current challenges, triggers, coping strategies, relapse-prevention planning, accountability, habits, relationships, and progress toward personal goals.

How are support groups different from individual sessions?

Support groups provide shared experience, encouragement, and peer accountability. Individual sessions offer private, personalized attention focused on your specific history, challenges, and goals.

What Our Clients Say

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I've had a great experience with unitive. I did seek out the counseling that fit the style of counsiling I needed. I've been happy with comunication and experience.
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Joe Cuevas
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I would like to show my gratitude and appreciation for Unitive counseling.. she is very helpful in the process of helping me get back on the road again.. we all fall short in life and she reminded me that I just needed a lil help getting through my struggles.. thank you again
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Octavio Ramirez
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She's super awesome. Always accommodating, listens well, understands, and actually talks back instead of just listening and saying 'uhuh...' I highly recommend Tanya to help you get through some tough stuff!
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Joel Fournier
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Ha sido una experiencia extraordinara haber sido tratado por una SAP de la calidad humana, experiencia y sensibilidad de Tanya en Unitive Counseling. Su profesionalismo, paciencia y consejos me han ayudado a afirmarme mas en mi carrera. Gracias Tanya por ser tan paciente y amable.
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Hector Clase
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The best ever!!!!
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Lj Valdez profile picture
Lj Valdez
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My husband and I have been going to Tanya for a couple of months. She creates an environment that’s very welcoming and easy to share in.
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Marissa Elizondo
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I love my therapist they definitely accommodate to your needs 🩷
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Allison Lopez profile picture
Allison Lopez
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Tanya is a great therapist! She has a unique approach to counseling and a thorough understanding of different types of trauma. She has several years of experience, and has worked with several types of client cases. That makes a big difference in how a counselor understands and helps you. She is spiritual, loving, and very encouraging. I highly recommend her! She will make you feel seen and heard.
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Aaleen Ali
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